Most of us have heard of FOMO, also known as the fear of missing out. In this episode, Vanessa and Jacob talk about how FOMO can be damaging to us or hold us back from success. Listen to learn how some of your “FOMO”s might not be serving you. One might say, “You won’t want to MISS this episode!”
“They ought to treat me better”, “my house must be clean before I have guests”, “I should eat better”. We all have “should statements” in our lives, but are they really healthy for us to be thinking? In this episode, Vanessa and Jacob tackle the thought process that goes on in our heads when we think we ought to do something or be something else. Listen in to learn the why, the what, and the how of changing your outlook on your responsibilities.
Everyone has wrestled with a problem and everyone has struggled with an issue before, but what’s the difference? In this episode, Vanessa and Jacob define and expand on what it means to tackle our problems. Listen in to learn a new way to look at your challenges and take them on at a new angle.
Most of us have heard the term “burnout” before, but not all of us understand how it happens. In this episode, Vanessa and Jacob talk about burnout, how it happens, and how to avoid it. Listen in to learn all the big and small things you can change to keep yourself running at your best, all the time.